Many people often have misunderstandings about eating. A man had problems with obesity and high three highs. After the doctor's instructions, the results of adjusting his diet became more serious. It turned out that he had a big deviation in his understanding of food nutrition.
Surgeon Chen Rongyou shared on his face yesterday that a 30-year-old man came to see a clinic and felt tight and uncomfortable in his neck, and he was suspected to have three highs. Clinical BMI is relatively high and mild obesity is also high. The doctor gave him medicine and told him to quit smoking and alcohol, to control his diet and reduce the sugar sewage.
This male patient responded to the clinic one month later and found that the low-density cervical sterol was higher than before. At first, Chen Rongyou suspected that the medicine was ineffective, and then he confirmed with the other party that he had a habit of using medicine and eating. The man said that he had taken medicine and had a light diet. "I eat rice, noodles and fruits."
The patient believes that eating powder will not cause fat, and eating eggs will increase sterol, and the fruits are very healthy, but the doctor complains that the things he eats are all high-saccharides, and even more harmful to health than high-oil and salty foods; so it is not that drugs are ineffective. He suggests that patients should reduce powder and increase the intake of meat, eggs and vegetables. After another month of drinking, the patient's low-density pyrosterol decreased significantly.
Dr. Chen supplemented it. In addition to having a balanced diet, healing also has an important concept of "suitable sugar reduction". The most important way to reduce calcisterone is to reduce the use of high-fat foods and high carbohydrates. In addition, exercise can also effectively reduce low-density calcisterone and triglycerides. Therefore, it is important to control calcisterone exercise and diet.